Shift from survival mode and supercharge your performance from the inside out


This is where the magic happens. In just 12 weeks YOU will lift from out of the fog and feel lighter, brighter and on the right path towards achieving your ambitions. YOU perform better while working less hard. An immersive experience, combining my leadership effectiveness expertise, coaching skills with wellbeing and a mental fitness focus.

Cut through the clutter – create clarity and commitment to YOU

3 STEP RESET is for you if:

YOU show up, attend your leadership development programme, learn about yourself, listen to tips and techniques, feel motivated …YOU go back to work in flow and scroll forward a few months and flow starts to move to freeze – you’ve lost the momentum.


If this sounds familiar, you are not alone. Transformational change is challenging. It takes time, it takes testing, it takes tweaking, it takes 3 steps to reset


3 Step Reset has been designed to take you on an immersive experience that sticks. We don’t say goodbye and good luck after your 12 week programme. We want you to maintain motivation, experience momentum and a membership that keeps you on track.

3 Step Reset has been designed by Kate Thomas in collaboration to bring YOU an immersive experience that is transformative, focused on root cause change with lasting impact. Her experience of coaching executives through transition and running leadership development programs to boost leadership effectiveness since 2013 is combined and brought to you in this one 12 week program.

Kate has encouraged leaders to change gear and adjust how they work in the UK, Ireland, Asia, Australia and the US. Spending significant time within fast-growing markets and advising clients who are accelerating through change

The opportunity to supercharge performance and leadership effectiveness starts with realising that what you know is only your ticket to play. It no longer defines success at a decision making level. Understanding who you are, what makes you tick and developing how you do what you do is the key to achieving goals.

Read more about Kate Thomas and NewlandRock HERE

Click to access Kate’s Journal HERE

Register Your Interest

To book a 15 minute discovery call about the 3 step reset with Kate, please click the link below:

What can I expect with 3 STEP RESET

This in your investment in YOU. It’s not a nice to do, good to do, I was told to do, style programme. YOU get out what you put in and if your skin is in the game the results are phenomenal.

Click on the image below to download a copy of 3 Step Reset Programme.

  • A life changing program on so many levels
  • By focusing just 2% of your time each week, you can build your Mental Fitness and get the results you want in a way that brings deep fulfilment.
  • Reduce the stress you place on yourself and your body

“This could be the most impactful development you have ever experienced. When I first recognized that my way of working, living, needed to change I wasn’t sure where to start but I knew what was available in the market didn’t fully turn the dial to make sure I was going in the right direction. I’d get so far and then have to look for another route to take me further.”